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Noodle Fodder

Noodle Fodder

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  • Crisis Support Information
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Noodle Fodder

Noodle Fodder

Information, Strategies, Support and Awareness

  • Crisis Support Information
  • DBT Skills: Your Starter Guide
  • Mindful Monday
  • Affirmations
  • Real People, Real Skills
  • Blog
  • Instagram
  • About Us…
  • Home

Latest Articles

Knit blanket, ceramic mug, smooth stones, a piece of bark and a green sprig arranged on a linen cloth
Coping Skills Mental Health Mindful Monday

Touch Five Things on Purpose

Touch is the sense we use the most and notice the least. Pick five things today and feel them on purpose.

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Painting of a tree that is half autumn leaves and half spring blossoms, with the sun and moon on either side
Affirmations

Daily Affirmation: Two Things Can Be True

Two things can be true. I can be doing my best and still want to do better. I can love my life and still want to change parts of it. I do not have to pick one.

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Painting of a cappuccino with a foam heart and colorful swirling steam
Affirmations

Daily Affirmation: Mostly Foam Before Nine

I am a complicated order: strong, a little bitter, and mostly foam before 9 a.m. The right people will wait for me to be ready.

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