Slow is still moving. If a sloth can cross the whole rainforest without apologizing for its pace, I can get through today at mine.

You have heard your favorite song four hundred times and listened to it maybe twice. Give one song your full attention today.

I can take an honest look at my life without putting myself on trial. I notice what is working. I notice what is not. Then I pick one small thing to change, and that is enough for a Monday.