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Noodle Fodder

Noodle Fodder

Information, Strategies, Support and Awareness

  • Crisis Support Information
  • DBT Skills: Your Starter Guide
  • Mindful Monday
  • Affirmations
  • Real People, Real Skills
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Noodle Fodder

Noodle Fodder

Information, Strategies, Support and Awareness

  • Crisis Support Information
  • DBT Skills: Your Starter Guide
  • Mindful Monday
  • Affirmations
  • Real People, Real Skills
  • Blog
  • Instagram
  • About Us…
  • Home

Latest Articles

Painting of a giant sprinkled donut floating in the sky like a sun
Affirmations

Daily Affirmation: Whole, Hole and All

I am a whole person, hole in the middle and all. Nobody has ever looked at a donut and called it incomplete.

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Painting of a person relaxing on a couch with eyes closed while butterflies fly overhead
Affirmations

Daily Affirmation: It Is an Email

Dropping my shoulders from my ears. Unclenching my jaw. The emergency my body is bracing for is an email.

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Painting of a hand releasing a glowing lantern into a starry sky above a quiet town
Affirmations

Daily Affirmation: I Did My Part

I do my part, and then I put it down. The outcome of everything is not mine to carry tonight. I can care deeply and still sleep.

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