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Noodle Fodder

Noodle Fodder

Information, Strategies, Support and Awareness

  • Crisis Support Information
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  • Mindful Monday
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Noodle Fodder

Noodle Fodder

Information, Strategies, Support and Awareness

  • Crisis Support Information
  • DBT Skills: Your Starter Guide
  • Mindful Monday
  • Affirmations
  • Real People, Real Skills
  • Blog
  • Instagram
  • About Us…
  • Home

Latest Articles

Painting of a glowing clock tower with a road of light streaking toward a sunrise
Affirmations

Daily Affirmation: No Time Machine Needed

I can’t go back and fix it, and I don’t need a time machine. The only timeline I can change is the one that starts right now.

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Painting of a smiling sloth hanging from a jungle branch holding a tiny coffee cup
Affirmations

Daily Affirmation: Slow Is Still Moving

Slow is still moving. If a sloth can cross the whole rainforest without apologizing for its pace, I can get through today at mine.

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Headphones resting on an armchair by a sunny window, with a small table, a vase and music notes drifting in the air
Coping Skills Mental Health Mindful Monday

Listen to One Song and Do Nothing Else

You have heard your favorite song four hundred times and listened to it maybe twice. Give one song your full attention today.

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