Skip to Content
Noodle Fodder

Noodle Fodder

Information, Strategies, Suppport and Awareness

  • About Us…
  • Home
  • Crisis Support Information
  • Blog
  • Instagram
Noodle Fodder

Noodle Fodder

Information, Strategies, Suppport and Awareness

  • About Us…
  • Home
  • Crisis Support Information
  • Blog
  • Instagram
Home Instagram

Instagram

noodle.fodder

noodle.fodder

Food for thought, fuel for the mind

Your Anxiety Isn’t the Problem. The Problem Is the Your Anxiety Isn’t the Problem. The Problem Is the Problem.

A guide to coping with political anxiety in an era where the news reads like a fever dream Therapists across America are reporting something unprecedented: people are initiating therapy specifically because of politics. Not a divorce. Not a job loss. Not a family crisis. Politics. According to a recent piece in Politico Magazine, clinics are holding staff meetings on the issue, psychological associations are running workshops, and some therapists are now specializing entirely in political anxiety....

https://noodlefodder.com/your-anxiety-isnt-the-problem-the-problem-is-the-problem?utm_source=instagram-business&utm_medium=jetpack_social
The Republican Party Defunded Your Kid’s Mental He The Republican Party Defunded Your Kid’s Mental Health Support. Let’s Talk About That.

While children across America struggle through a mental health crisis, Republican leadership at the state and federal level has systematically pulled the funding that schools desperately need....

https://noodlefodder.com/the-republican-party-defunded-your-kids-mental-health-support-lets-talk-about-that?utm_source=instagram-business&utm_medium=jetpack_social
Do One Thing Annoyingly Slowly Pick a routine tas Do One Thing Annoyingly Slowly

Pick a routine task — washing dishes, folding laundry, making coffee — and do it at half speed....

https://noodlefodder.com/do-one-thing-annoyingly-slowly?utm_source=instagram-business&utm_medium=jetpack_social
Phone Down, Eyes Up Try this experiment: the next Phone Down, Eyes Up

Try this experiment: the next time you're waiting — for coffee, for a friend, for an elevator — don't reach for your phone....

https://noodlefodder.com/phone-down-eyes-up?utm_source=instagram-business&utm_medium=jetpack_social
The Shower Is Not a Planning Session Your shower The Shower Is Not a Planning Session

Your shower is not a boardroom. Please stop using it as one. Instead of mentally rehearsing tomorrow's meeting or relitigating Tuesday's argument, try noticing the water temperature, the smell of the shampoo, the sound of the spray....

https://noodlefodder.com/the-shower-is-not-a-planning-session?utm_source=instagram-business&utm_medium=jetpack_social
Walk Somewhere Like You’ve Never Seen It Before P Walk Somewhere Like You’ve Never Seen It Before

Pick a route you walk every day — to the kitchen, to your car, around the block — and pretend you're a tourist visiting for the first time....

https://noodlefodder.com/walk-somewhere-like-youve-never-seen-it-before?utm_source=instagram-business&utm_medium=jetpack_social
The Five-Sense Audit Stop what you're doing and n The Five-Sense Audit

Stop what you're doing and name: 5 things you can see 4 things you can touch…...

https://noodlefodder.com/the-five-sense-audit?utm_source=instagram-business&utm_medium=jetpack_social
Eat the Sandwich Like It Matters Here's a radical Eat the Sandwich Like It Matters

Here's a radical act: eat lunch without a screen in front of your face. Notice the texture of the bread....

https://noodlefodder.com/eat-the-sandwich-like-it-matters?utm_source=instagram-business&utm_medium=jetpack_social
The Red Light Revelation You've been treating red The Red Light Revelation

You've been treating red lights like a personal insult from the universe. What if they're actually tiny gifts?...

https://noodlefodder.com/the-red-light-revelation?utm_source=instagram-business&utm_medium=jetpack_social
Your Brain Is on Fire and the Government Just Canc Your Brain Is on Fire and the Government Just Canceled the Fire Department

Totally Chill Guide to Mental Health in Absolutely Unhinged Times Let's start with a fun little thought experiment....

https://noodlefodder.com/your-brain-is-on-fire-and-the-government-just-canceled-the-fire-department?utm_source=instagram-business&utm_medium=jetpack_social
Instagram post 18097018099884118 Instagram post 18097018099884118
New product: Emotion Wheel Long Sleeve Tee | Colo New product:  Emotion Wheel Long Sleeve Tee | Colorful Psychology Chart, Emotions Diagram 👉🏽👉🏽 https://noodlefodderstudio.etsy.com/listing/4420676156/emotion-wheel-long-sleeve-tee-colorful
New product: Subtle Anti Fascist FDT Mandala, Uni New product:  Subtle Anti Fascist FDT Mandala, Unisex Sweatshirt 👉🏽👉🏽 https://noodlefodderstudio.etsy.com/listing/4418757482/subtle-anti-fascist-fdt-mandala-unisex
New product: Grinchy Doubsided Surprise Sweatshir New product:  Grinchy Doubsided Surprise Sweatshirt 👉🏽👉🏽 https://noodlefodderstudio.etsy.com/listing/4417030359/grinchy-doubsided-surprise-sweatshirt
Discover the Magical Coloringscape: Your Path to R Discover the Magical Coloringscape: Your Path to Relaxation and Creativity

Hey there, creative spirits! Are you feeling the stress of everyday life weighing you down? Fear not, because we’re diving into the wonderful world of adult coloring—your ticket to the Magical Coloringscape! This week’s Mindful Monday is all about unleashing your inner artist while finding a calming escape from daily pressures. So, grab your favorite coloring tools and let’s embark on this vibrant journey together!...

https://noodlefodder.com/discover-the-magical-coloringscape-your-path-to-relaxation-and-creativity?utm_source=instagram-business&utm_medium=jetpack_social
New product: Grinch in Santa Hat & Joe Burrow Jer New product:  Grinch in Santa Hat & Joe Burrow Jersey Mug - White Ceramic | 15 oz Fun Holiday 👉🏽👉🏽 https://noodlefodderstudio.etsy.com/listing/4413977367/grinch-in-santa-hat-joe-burrow-jersey
New product: Grinch Christmas Mug - "I Want to Be New product:  Grinch Christmas Mug - "I Want to Be Nice..." - 15 oz 👉🏽👉🏽 https://noodlefodderstudio.etsy.com/listing/4413931829/grinch-christmas-mug-i-want-to-be-nice
New product: Christmas Bengal Fan Long Sleeve Tee New product:  Christmas Bengal Fan Long Sleeve Tee: Football Holiday Shirt 👉🏽👉🏽 https://noodlefodderstudio.etsy.com/listing/4384296496/christmas-bengal-fan-long-sleeve-tee
New product: Christmas Classic Clickers 👉🏽👉🏽 http New product:  Christmas Classic Clickers 👉🏽👉🏽 https://noodlefodderstudio.etsy.com/listing/4403952611/christmas-classic-clickers
New product: It’s Not Xmas Hans Gruber Falling De New product:  It’s Not Xmas Hans Gruber Falling Design Mug | Die Hard Holiday Mug 👉🏽👉🏽 https://noodlefodderstudio.etsy.com/listing/4413913134/its-not-xmas-hans-gruber-falling-design
Follow on Instagram

Share this:

  • Share on Facebook (Opens in new window) Facebook
  • Share on Bluesky (Opens in new window) Bluesky
  • Share on X (Opens in new window) X
  • Share on Threads (Opens in new window) Threads
  • Share on Nextdoor (Opens in new window) Nextdoor

Like this:

Like Loading…

Recent Posts

  • Do One Thing Annoyingly Slowly
  • Your Anxiety Isn’t the Problem. The Problem Is the Problem.
  • The Republican Party Defunded Your Kid’s Mental Health Support. Let’s Talk About That.
  • Phone Down, Eyes Up
  • The Shower Is Not a Planning Session

Recent Comments

No comments to show.

Archives

  • June 2026
  • May 2026
  • April 2026
  • March 2026
  • February 2026
  • January 2026
  • December 2025
  • November 2025
  • October 2025
  • August 2025
  • February 2025
  • January 2025

Categories

  • Affirmations
  • Anxiety
  • Coping Skills
  • DBT
  • For A Badass
  • Mental Health
  • Mindful Monday
  • Politics
  • Things That Stress Me
  • Uncategorized
© Copyright 2026 Noodle Fodder. All Rights Reserved. Mental Health Coach | Developed By Blossom Themes. Powered by WordPress.Privacy Policy

%d