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Noodle Fodder

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Food for thought, fuel for the mind

🎶🌳 Take a walk on the wild side of mindfulness! Th 🎶🌳 Take a walk on the wild side of mindfulness! This week, find a quiet spot and listen closely to the sounds of nature around you—birds chirping, leaves rustling, maybe the distant hum of traffic. Focus on each sound without judgment. It’s like creating your own outdoor concert, and guess what? You're the star! 🌅🐦Let the soundtrack of the earth calm your mind. #MindfulMonday #NatureSounds #SoundscapeSerenity

https://noodlefodder.com/mindful-monday-the-nature-sound-safari?utm_source=instagram-business&utm_medium=jetpack_social
🛒🧘‍♀️ Turn your grocery run into a mindfulness adv 🛒🧘‍♀️ Turn your grocery run into a mindfulness adventure! This week’s activity: as you shop, really notice each item's colors, textures, and sounds. Slow down and savor the details—your mind will thank you! Plus, your shopping list might just turn into a mini meditation. 🍇🥖Who knew grocery shopping could be so zen? #MindfulMonday #ShoppingSerenity #StayPresent

https://noodlefodder.com/mindful-monday-the-grocery-list-brain-check?utm_source=instagram-business&utm_medium=jetpack_social
In today’s fast-paced world, finding ways to relie In today’s fast-paced world, finding ways to relieve stress and stay focused can be a challenge. Enter the LEGO brick-inspired fidget stress toy—a unique and playful solution that combines nostalgia, sensory stimulation, and stress relief all in one compact design. This innovative toy is designed to resemble classic LEGO bricks, providing a satisfying tactile experience for fans of the iconic building blocks....

https://noodlefodder.com/fidget-friday-discover-the-fun-and-functionality-of-the-lego-brick-inspired-fidget-stress-toy?utm_source=instagram-business&utm_medium=jetpack_social
Halloween is one of the most anticipated holidays Halloween is one of the most anticipated holidays of the year, celebrated with vibrant costumes, elaborate decorations, spooky stories, and festive parties. It is a time when communities come together to share in the thrill of fright and fun. Yet, beneath the surface of candy, pumpkins, and costumes lies a more complex reality for many individuals. For some, the holiday can evoke anxiety, fear, loneliness, or even trauma....

https://noodlefodder.com/mental-health-matters-celebrating-halloween-mindfully?utm_source=instagram-business&utm_medium=jetpack_social
So, here I am—over 55+, and suddenly on what feels So, here I am—over 55+, and suddenly on what feels like a very long treasure hunt for a new job. Thanks to a RIF (Reduction in Force), they decided to trim my role like a bonsai tree, leaving me scratching my head and wondering what exactly just happened. I’ve been sending out applications like a caffeinated squirrel, just today sending out my 100th—and let me tell you, the rejection emails are starting to feel a little too familiar....

https://noodlefodder.com/navigating-job-search-at-55-keep-your-resilience?utm_source=instagram-business&utm_medium=jetpack_social
In the quest for mental well-being, many focus on In the quest for mental well-being, many focus on practices like mindfulness, therapy, and self-care routines. However, an often underrated yet profoundly impactful coping skill is defiance or what I like to call the coping skill of saying "F*ck You!"—the conscious act of resisting, challenging, or standing firm against adversity, injustice, or internal struggles. When harnessed intentionally, defiance can serve as a powerful tool for asserting boundaries, reclaiming agency, and fostering resilience....

https://noodlefodder.com/the-power-of-fck-you-as-a-coping-skill-for-mental-health?utm_source=instagram-business&utm_medium=jetpack_social
Ready to awaken your senses? This week’s Mindful M Ready to awaken your senses? This week’s Mindful Monday invites you to become a scent detective! Take a deep sniff of your favorite aroma—whether it’s the rich, comforting smell of coffee, the refreshing scent of fresh rain, or the irresistible aroma of your favorite snack—and really notice what you smell. Don’t rush the process; instead, take your time to explore every nuance of the scent....

https://noodlefodder.com/mindful-monday-the-scent-sational-moment?utm_source=instagram-business&utm_medium=jetpack_social
The Healing Power of Laughter: Insights from @tayl The Healing Power of Laughter: Insights from @taylortomlinson Save Me Tour #savemetour #taylortomlinson #mentalheath #religion #comedy  https://noodlefodder.com/save-me-taylor-tomlinson
Going on a stupid walk for my stupid mental health Going on a stupid walk for my stupid mental health. #mentalhealth #copingskills #walk https://noodlefodder.com/going-for-a-stupid-walk-for-my-stupid-mental-health
Dare to be yourself Halloween T-Shirt #Halloween # Dare to be yourself Halloween T-Shirt #Halloween #skeleton #mentalhealth  https://noodlefodderstudio.etsy.com/listing/4384234448
Cute Flexi Cat Halloween Ghost. #etsy #etsyshop #h Cute Flexi Cat Halloween Ghost. #etsy #etsyshop #halloween #ghost https://noodlefodderstudio.etsy.com/listing/4377861329
Spooky Ghost Cat! https://noodlefodderstudio.etsy. Spooky Ghost Cat! https://noodlefodderstudio.etsy.com/listing/4377861329
I am my own Valentine #affermations #dailyaffirmat I am my own Valentine #affermations #dailyaffirmations #affermationsforbadasses
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Recent Posts

  • Mindful Monday: Walking Meditation — Go at Your Own Pace
  • Mindful Monday: -The Nature Sound Safari
  • Mindful Monday: The Grocery-List Brain Check
  • Fidget Friday: Discover the Fun and Functionality of the LEGO Brick-Inspired Fidget Stress Toy
  • Mental Health Matters: Celebrating Halloween Mindfully

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