Affirmations

Slow is still moving. If a sloth can cross the whole rainforest without apologizing for its pace, I can get through today at mine.

I can take an honest look at my life without putting myself on trial. I notice what is working. I notice what is not. Then I pick one small thing to change, and that is enough for a Monday.

I do not have to be the whole cake today. A cupcake is small, sweet and still a damn delight.

I get a do-over. Yesterday’s mess does not get a vote in what I do today.

I am the boss of my own damn life. I set the hours, I write the rules, and I can approve my own day off.

I can be in a shitty mood and still be a good person. Grumpy is a feeling, not a character flaw.

I deserve good things today, and I do not have to earn them first. Yes, that includes dessert.

Not every thought I have is a fact. Sometimes my brain is just talking shit.

I am growing, even on the days nothing shows above the dirt.

I am allowed to be all of who I am, out loud and in full color.