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10 Strategies to Manage Trump-Induced Stress

Ah, the Trump era—where every sunrise brings a new headline that makes you question reality. If you’re finding it hard to keep calm midst the chaos, fear not! Here’s your humorous guide to navigating the daily tumult of Trump-induced anxiety. Start your day with affirmations like, “I am grounded,” “I am resilient,” and “I will …

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People say never talk about religion or politics, sometimes you just have too…

The election of Donald Trump to the presidency has elicited a range of emotional responses among Americans, with many experiencing heightened anxiety and stress. This phenomenon, often referred to as “political anxiety,” stems from various concerns related to policy changes, societal impacts, and the nation’s future direction. Sources of Anxiety    1.    Policy Concerns: Individuals from marginalized communities …