Here’s a radical act: eat lunch without a screen in front of your face.
Notice the texture of the bread. The temperature of the soup. Whether that coffee is actually good or just familiar. Turns out food has flavor when you pay attention to it — a discovery that will feel both obvious and completely revelatory. You’ve been eating on autopilot for years. The sandwich deserves better. So do you.
Time required: One meal. Possibly life-changing. Certainly cheesier.
Discover more from Noodle Fodder
Subscribe to get the latest posts sent to your email.
